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About Me

Having overcome many personal issues in my own life, I am a living example of the capacity for change we all hold within us. My achievements in overcoming anxiety and low self esteem amongst other problems, led me to discover my passion for helping others to do the same.

I would love to help you identify your strengths; develop coping mechanisms and assist you to achieve your goals.

My goal is to help you move past problems in your life and achieve a state of wellbeing.

I established my practise in 2011 and am a full time Hypnotherapist and Coach working in 1-1 therapy as well as group settings. I have been featured in publications such as The Guardian, Natural Health Magazine, Healthy Magazine and was a regular contributor to the Sheffield Star advice section. I have been interviewed on radio and in the Sheffield Star.

I run a number of workshops for other therapists and professionals as well as training sessions in areas such as stress management for companies such as NatWest.

I have a programme of workshops and events run on various topics and will often arrange these on topics requested by clients.

I am the author of ‘QuickCalm: Bringing moments of calm to busy lives’ which is full of five minute solutions for taking control of stress.

My Qualifications

Hypnotherapy Practitioner Diploma (HPD) – 2011 Diploma in Hypnotherapy (DipH) – 2011

Diploma in Life Coaching Diploma in NLP (Neuro-Linguistic Programming) (DipNLP) – 2011 Certificate in Discursive Empowerment (CertDE) – 2011 Psychology and Sociology (BAHons) – 2006 Certificate of Higher Education in Counselling Skills – 2009

Professional Diploma in Counselling and Psychotherapy – ongoing

BACP Certificate in Resource Based Therapies:

  • Positive Psychology
  • Motivational Interviewing
  • Brief Solution Focused Therapy
  • Brief Solution Focused Therapy with Difficult and Complex Clients

Certificate in Anxiety, Stress and Panic

Hypnotherapy for IVF

Working with Eating Disorders

Teaching Clients Mindfulness Skills

Hypnotherapy for Pregnancy and Childbirth

Hypnotherapy with Children

Treating Insomnia and Sleep Disorders

Parts Work

Professional Standards

I am a member of:

General Hypnotherapy Register (GHR)

National Council for Hypnotherapists (NCH)

The Complementary and Natural Healthcare Council – (CNHC)

UK College of Personal Development

British Association of Counselling and Psychotherapy (BACP) – student

I hold a current DBS check and am supervised to ensure my work is always of the highest standard, ethical and professional.

I am fully insured.

My previous roles have included working as a substance misuse worker for adults and young people, working with homeless adults and those with long term mental health issues.