Featured in...

Are you ready to make a change in your life?

Do you want and need things to be different but need someone to show you the way?

Are you ready to take responsibility for your life and your health?


In the years running my therapy practice, I have come to believe that we all hold the answers to our problems within us, we just need someone to help us to discover those answers and learn the skills and techniques necessary to help achieve the change we are looking for.

I would love to help you.


I offer in person sessions either in my Sheffield office or online. This gives you the flexibility to access my support where ever you are in the country or even the world. I have seen clients for a huge range of issues but I am particularly known for my work with sleep issues, stress and self esteem.


I also have a number of online programmes, developed through time and experience of working with hundreds of clients. These programmes allow you to access knowledge, education, skills and strategies from the comfort of your own home, at your own pace.


I believe in empowering you to take control of your own change. I want to educate you so that you understand why I teach everything I teach and give you skills that you can use at any time of life they might be helpful to you.


In working with me, in person, online or through my programmes, you will be given direction, strategies and tools to implement. If that is what you are looking for, take a look around my website and feel free to get in touch to see which options might work best for your needs.

Testimonail I now feel a lot more confident and comfortable in my own skin. Testimonail